Eucalyptus Essential Oil Benefits- Eucalyptus globulus essential oil is steam distilled from the leaves of the Blue Gum Eucalyptus tree from Australia. It is one of the tallest trees in the world. It can grow to over 300′ tall.
The Aboriginal people of Australia make use of eucalyptus leaves and apply them to injuries to promote healing and prevent infection from infiltrating the wound. It is also known as the “fever tree” because the leaves are used to treat infections, aches, colds, and fever.
Eucalyptus essential oil contains potent antimicrobial properties, useful for killing those pesky cold and flu viruses, helping to eliminate bacterial infections, and it’s even effective for getting rid of fungal infections externally.
It is extremely important that you read that last word again. Externally! Swallowing eucalyptus essential oil, even small amounts, can lead to seizures, coma, or death. This is a link to clinical practice guidelines from the Royal Children’s Hospital in Melbourne, Australia.
This thin, clear to pale yellow essential oil has a distinctive, camphoraceous odor that is sharp and fresh. Aromatically, it may overpower floral aromas but blends well with essential oils such as lemon, thyme, rosemary, lavender, pine, and other conifers.
It has been used for many years for people with respiratory issues and muscular pain. All eucalyptus essential oils work well for respiratory congestion and infection, immune support, and muscle aches. They all share a strong, refreshing, and camphoraceous aroma.
Eucalyptus and other essential oils high in 1,8 Cineole should not be used close to the faces of children less than 2 years old. It can cause central nervous system symptoms and respiratory depression in babies and children under 10 years of age.
Eucalyptus essential oil is also one of the most toxic essential oils if ingested. NEVER ingest Eucalyptus essential oil. Small amounts can cause convulsions and larger amounts can result in death in as little as 15 minutes.
This is not to discourage you from using this beneficial oil. It is simply to remind you that all essential oils should be stored safely away from children and pets. They should be respected and used safely.
Eucalyptus Essential Oil Benefits
One of the major Eucalyptus essential oil benefits is in the realm of respiratory issues, such as colds or coughs. The oil is one of the main ingredients in a major brand of vapor rub. It has been used for years to relieve congestion from upper respiratory infections. It is a highly effective mucus reducer.
Its antimicrobial properties can help to fight infections in the respiratory tract when inhaled. It has also been shown to assist with seasonal allergies when inhaled to reduce sinus congestion. Here is a link to a small study that looked at allergy symptoms in college students and showed a decrease in allergy symptoms among the treatment group.
In addition to helping to fight respiratory infections, Eucalyptus essential oil is an effective disinfectant and kills bacteria, viruses, and fungus.
It can be used as a wound disinfectant. It can be used in household cleaners to disinfect your house. If you have mold in your home you can make a spray with water and Eucalyptus essential oil to kill the mold.
It is also useful for fungal infections such as toenail fungus and athlete’s foot fungus.
This study from 2008 showed that Eucalyptus essential oil was able to stimulate the immune system to produce macrophages, which are the killer cells of the immune system which hunt down and destroy invading microorganisms.
Reduces Inflammation & Relieves Pain
When diluted into a carrier oil it can be applied to sore joints and muscles to relieve pain and reduce swelling. It is useful to dilute eucalyptus essential oil with a carrier oil and massage into painful areas such as when you have a back-ache, headache, or painful joints caused by arthritis.
A study of knee replacement patients found that the inhalation of Eucalyptus essential oil can also reduce pain.
Since it can relieve sinus congestion, eucalyptus oil is effective at relieving sinus headaches when inhaled. It can relieve the pain and pressure in your sinuses when inhaled as the congestion is cleared.
A study done in 1994 found that a combination of Eucalyptus and Peppermint essential oils was effective in relieving headaches when diluted into a carrier oil and applied topically. Massaging the oils into the temples or at the base of the neck works well for headache relief.
Relieves Sore Throat
Diluting Eucalyptus essential oil into a carrier oil and rubbing on the chest and throat has the ability to relieve a sore throat. You can also diffuse 5 drops of the oil in a diffuser and inhale it for relief.
May Help Combat Stress
The inhalation of eucalyptus essential oil can help stimulate the senses while having a soothing, calming effect on the mind.
It can be inhaled to reduce stress and calm you. It can help refocus your mind when you need to concentrate, like before you have a big test or presentation.
Relief From Insect Bites
To relieve the pain and itching from insect bites you can place a few drops of Eucalyptus essential oil on a cotton ball and apply to the insect bite 2-3 times a day until the pain and itch subside.
Eucalyptus Essential Oil Benefits for the Skin
It is great for treating sunburns. It helps reduce redness and pain, as well as having a cooling effect.
Since it is also antimicrobial it is another option for use in the home treatment of acne. It can be used to kill the bacteria that cause acne by diluting it in a carrier oil and applying to the pimple.
Use it on the scalp by adding to your shampoo. It can help relieve dry scalp and dandruff. It is also effective in killing head lice. But once again, it shouldn’t be used with small children!
As you can see, there are many Eucalyptus oil benefits. You can buy Eucalyptus essential oil here.