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ylang-ylang

Benefits of Ylang-Ylang

Ylang-Ylang is the common name for Cananga oderata. The essential oil that is extracted from the flowers is also called ylang-ylang. It is steam distilled from the flowers.

But what are the benefits of ylang-ylang? Keep reading to find out about this amazing oil and the plant it is derived from.

The benefits of ylang-ylang essential oil include its use as an antidepressant, aphrodisiac, antiseptic, and for its calming properties. It is also highly sought after because it is said to have positive effects on the skin and hair.

Cananga oderata is known as the perfume tree. It is native to India and now grows throughout Southeast Asia and even into Australia. The tree can grow to heights up to 80 feet tall, although the average height is around 40 feet.

Wikipedia states, “The essential oil is used in aromatherapy. It is believed to relieve high blood pressure and normalize sebum secretion for skin problems and is considered to be an aphrodisiac. The oil from ylang-ylang is widely used in perfumery for oriental- or floral themed perfumes (such as Chanel No. 5). Ylang-ylang blends well with most floral, fruit, and wood scents.”

In Indonesia, ylang-ylang flowers are spread on the bed of newlywed couples. In the Philippines, its flowers, together with the flowers of the Sampaguita, are strung into a necklace (lei) and worn by women and used to adorn religious images.

In the Malay Language, Ylang-Ylang means “Flower of Flowers” and in some areas of SE Asia, the blossoms are spread on the beds of newlyweds so that their intoxicating aroma will relax and bring joy to the young lovers and arouse their passions. In aromatherapy, the essential oil has been described as calming the mind and heart and gently lifting the mood and spirits. At the same time, it’s been said to have a grounding and stabilizing effect when there has been emotional upset or trauma. As you may guess from the traditional use of the flowers, some people consider the essential oil to have gentle aphrodisiac effects.

Benefits Of Ylang-Ylang Essential Oil

Skin and Hair

When applied to the skin and hair ylang-ylang essential oil can help to balance sebum production to prevent oily skin and hair. Additionally, it can help to relieve irritation and inflammation.

Balancing the oil production of the skin can help relieve oily skin of the face and scalp. This can also effectively also help with acne since sebum overproduction can be a major cause of acne outbreaks. Its antiseptic qualities also helps to kill the bacteria which causes acne.

When sebum production in the scalp is balanced and blood flow is increased to the scalp it can also help relieve dry scalp which can result in dandruff.

It also helps to relieve irritation and inflammation of the skin. It promotes increased blood flow to the skin to help maintain skin health and promote healing. It helps to condition the skin, maintain hydration, and promotes the growth of new skin cells and hair.

To use ylang-ylang for the hair and scalp you can add a few drops to a carrier oil such as coconut oil and massage it into the scalp. You can also add a few drops to your favorite conditioner and use it as you normally would.

To use for the skin you can simply add a few drops diluted in a carrier oil such as jojoba or grapeseed oil and massage the skin to absorb the oil to help give your skin a youthful glow.

Enhances Mood

One of the main constituents of ylang-ylang essential oil is the naturally occurring chemical linalool. Linalool has been proven to promote relaxation, and it has a natural sedative effect. This gives it a natural antidepressant and anti-anxiety effect as well.

Research has shown that one of the benefits of ylang-ylang essential oil is that it may help you to release negative emotions. This means it may help you let go of emotions such as jealousy, anger, and can help increase self-esteem. If you are having feelings of mild depression it has been found to be able to uplift your emotions and self-esteem to help you fight against those negative feelings. It has also been found to have a natural energizing and uplifting effect.

It also has a natural anti-anxiety effect which makes it well suited to help you deal with minor anxiety, such as might happen when faced with a difficult situation. Place a drop on your shirt collar or inhale a few times directly from the bottle before entering a situation that will increase your anxiety.

These effects can be enjoyed by diffusing it using a diffuser, or by applying it to the skin over the wrists or the neck. You can also simply take a few inhalations straight from the bottle to give you a quick boost to your mood.

Benefits of Ylang-Ylang For Sleep

Since ylang-ylang has a mild sedative effect it is also sometimes used by those suffering from insomnia. We all know that getting a good night’s sleep is beneficial to our overall health, both physically and emotionally. Healthy sleep allows your body and mind to recharge and repair itself.

Linalool is present in both ylang-ylang and lavender essential oils. Lavender is known as being useful for inhalation to help those with insomnia or stress to get to sleep. By using ylang-ylang in the same way, you can take advantage of the mild sedative properties to help you fall asleep. It also mixes well with lavender, so you might appreciate a combined scent using ylang-ylang and lavender together. Just add a few drops of each oil to a diffuser beside your bed or to a cotton ball placed close to where you are sleeping. This may help you get a restful night of sleep without resorting to chemical sleep aids.

Circulatory Health

Ylang-ylang is known to be an excellent choice to help improve blood flow and circulation. It has been found that it can also help with heart health as well. It has anti-inflammatory properties in addition to helping improve blood flow. Inflammation plays a role in many disease processes, including high blood pressure. By helping to decrease inflammation it may actually help to decrease blood pressure.

Stress also plays a role in heart health. By decreasing stress and inflammation it can help to promote heart health. You can add a single drop to a small amount of carrier oil such as jojoba or apricot oil and massage it directly to the skin over the heart daily to enjoy the benefits of ylang-ylang for heart health.

Benefits of Ylang-Ylang For Sexual Dysfunction

Ylang-ylang is considered a mild aphrodisiac and in fact, above we touched on the fact that the flower petals are spread on the beds of newlyweds in Indonesia to enhance passion on the wedding night.

It is known to enhance the libido of both men and women. It can be used to enhance the feeling of longing and the passion for couples who may be experiencing issues in the bedroom. It has even been studied as a natural alternative for men experiencing erectile dysfunction.

There are several ways to use the benefits of ylang-ylang for romance. One way is to diffuse the scent in the bedroom by a diffuser, placing a few drops on a cotton ball next to the bed, or a few drops on the pillowcases. Another more “hands-on” approach is to add a few drops to a carrier oil and give your partner a sensual massage. This is a sure way to increase the closeness and intimacy of a relationship.

Cautions

Before using this or any essential oil on the skin you should do a patch test. Blend the oil with a carrier oil and place a drop on the inside of your forearm. Wait 24 hours to assure you don’t develop a reaction.

If you have any existing medical condition always consult your physician prior to using any essential oil. Pregnant and nursing women should also consult their physician. Finally, do not use any essential oil with children without the advice of a physician or the guidance of a professional aromatherapist. Note: Most MLM salespeople are NOT trained in the proper use and adverse reactions that may occur by using or misusing essential oils. Please do your own research and do not take the word of any essential oil MLM salesperson on how to use essential oils.